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Hey all, so i have decided to do my own diet because all the others ones didn't quite fit right with me so i customized my own to fit me perfect.
So today is Pancake Tuesday and i had pancakes as a treat and went over my 1500 calories. But i am def. going to work those off before to go to bed tonight since i haven't done my workout yet tonight. I well make today my semi-cheat day.. :)
Well good luck everyone, keep strong and keep healthy
Lexi
Diet Calendar Entries for 05 February 2008:
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1875 kcal
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Fat: 42.51g | Prot: 60.25g | Carb: 307.25g.
Breakfast: Cheese, cream, light or lite (formerly called Cream Cheese Lowfat), white Bagel, sesame. Lunch: lasagna homemade. Dinner: sausage, pancake. Snacks/Other: crystal light, Energy Drink. more...
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1892 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Sitting - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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