khuailk's Journal, 07 May 2018


Diet Calendar Entries for 07 May 2018:
935 kcal Fat: 19.61g | Prot: 53.39g | Carb: 137.52g.   Breakfast: Chicken Noodle Soup (Undiluted, Canned), Ultra Jaya Sari Kacang Ijo, Sunpride Banana, Low Fat Milk. Lunch: Fish, Bakmi GM Sapo Tahu, White Rice. Dinner: Chicken Noodle Soup (Undiluted, Canned). more...
2894 kcal Activities & Exercise: Body Pump - 1 hour, Running - 7/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



khuailk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.