Weigh In record (no journal entry) for 06 May 2018
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187.6 lb
Lost so far: 15.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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524 kcal
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Fat: 26.42g | Prot: 24.00g | Carb: 51.08g.
Breakfast: Gekochtes Ei, Deli Reform Das Original, Gut & Günstig Mittelalter Gouda, Lidl Salatgurke, Tomaten, Roggenbrötchen. more...
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losing 2.0 lb a week
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