|
Apple Tahini Sandwich
A classic easy-to-make open sandwich combination.
Per serve - Energy: 200kcal | Carb: 34.22g | Prot: 5.35g | Fat: 6.14g
|
|
Individual Apple Crisp
Each apple becomes its own dish.
Per serve - Energy: 604kcal | Carb: 101.09g | Prot: 6.32g | Fat: 24.77g
|
|
Caramel Apple Pie
This is a stick-to-your-ribs, yummy, warm fall or winter breakfast.
Per serve - Energy: 261kcal | Carb: 32.61g | Prot: 12.94g | Fat: 10.73g
|
|
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
Per serve - Energy: 165kcal | Carb: 29.37g | Prot: 2.10g | Fat: 5.75g
|
|
Apple Bacon Chicken
Delicious dish for lunch or dinner.
Per serve - Energy: 452kcal | Carb: 12.15g | Prot: 29.31g | Fat: 32.72g
|
|
Apple Cake Squares
A healthy yummy alternative for dessert.
Per serve - Energy: 157kcal | Carb: 25.27g | Prot: 1.72g | Fat: 5.12g
|
|
Apple Oat Pancakes
Apple cinnamon pancakes packed with fiber and protein.
Per serve - Energy: 150kcal | Carb: 18.61g | Prot: 6.92g | Fat: 5.88g
|
|
Apple Carrot Muffins
A tasty yet healthy muffin for snack times.
Per serve - Energy: 121kcal | Carb: 11.63g | Prot: 3.29g | Fat: 7.67g
|
|
Apple Coffee Cake
A delicious tasting apple dessert.
Per serve - Energy: 161kcal | Carb: 23.10g | Prot: 3.18g | Fat: 6.22g
|
|
Caramel Apple Salad
Sweet and yummy. Use your favorite apple and leave the skin on for more fiber.
Per serve - Energy: 155kcal | Carb: 30.73g | Prot: 1.36g | Fat: 3.92g
|
|
Apple Walnut Oatmeal
Whole rolled oats, apple juice and raisins.
Per serve - Energy: 305kcal | Carb: 42.61g | Prot: 9.43g | Fat: 12.56g
|
|
Apple Pumpkin Muffins
Vegan baked goods, perfect as grab-and-go breakfast.
Per serve - Energy: 201kcal | Carb: 40.80g | Prot: 4.53g | Fat: 2.36g
|
|
Apple Protein Muffins
A yummy and moist bread perfect as post-workout snack.
Per serve - Energy: 122kcal | Carb: 21.90g | Prot: 6.07g | Fat: 1.66g
|
|
Apple-Pecan Muffins
Apple-Pecan muffins without applesauce but no less fabulous.
Per serve - Energy: 222kcal | Carb: 35.87g | Prot: 4.24g | Fat: 7.45g
|
|
Cinnamon Roll Overnight Oats
Protein packed overnight oats.
Per serve - Energy: 465kcal | Carb: 49.45g | Prot: 47.04g | Fat: 8.04g
|
|
Cranberry Cinnamon Flax Muffins
Yummy low carb, high fiber muffins.
Per serve - Energy: 112kcal | Carb: 4.89g | Prot: 3.25g | Fat: 9.23g
|
|
Banana and Cinnamon Yogurt
Easy, tasty and quick. Delicious bananas with sweet yogurt and cinnamon.
Per serve - Energy: 175kcal | Carb: 33.62g | Prot: 7.58g | Fat: 2.27g
|
|
Cinnamon Banana Tofu Smoothie
Breakfast soy milk, tofu, banana and cinnamon smoothie.
Per serve - Energy: 229kcal | Carb: 38.59g | Prot: 11.42g | Fat: 4.89g
|
|
Cinnamon-Mascarpone Baked Pears
This lovely, light dessert is simple yet refined.
Per serve - Energy: 185kcal | Carb: 18.22g | Prot: 1.86g | Fat: 12.00g
|
|
Honey-Apple Pancakes
These pancakes are like breakfast apple pies.
Per serve - Energy: 120kcal | Carb: 21.52g | Prot: 2.69g | Fat: 2.40g
|