Weigh In record (no journal entry) for 22 February 2012
|
200.4 lb
Lost so far: 20.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2012:
|
718 kcal
|
Fat: 0.90g | Prot: 3.33g | Carb: 198.88g.
Breakfast: Lemon, Lime, Organic Maple Syrup. Lunch: Lemon, Lime, Organic Maple Syrup. Dinner: Lemon, Organic Maple Syrup, Lime. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed) , Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clsmith3244's weight history
|