Rafuxxa's Journal, 02 February 2017

Faz parte né??? Consequência do deslize de ontem :(
Maaass bola pra frente
Pra compensar já fiz uma caminhada hoje,e to de jejum ;)
Desistir jamais hahah =D
156.7 lb Lost so far: 2.0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2017:
859 kcal Fat: 65.28g | Prot: 52.85g | Carb: 14.24g.   Breakfast: Copra Óleo de Coco Extra Virgem, Café, Ovo. Lunch: Sadia Mussarela, Ovo Mexido, Alface. Dinner: Alface, Sadia Mussarela, Ovo Mexido. Snacks/Other: Sadia Mussarela, Alface. more...
2802 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Zumba - 1 hour, Hiking - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 10.8 lb a week

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Comments 
Com certeza, amanhã já voltou ao normal!!! 
02 Feb 17 by member: oliviamedeiros
tomara Olivia kkkkkkkk 
02 Feb 17 by member: Rafuxxa

     
 

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