Faz parte né??? Consequência do deslize de ontem :( Maaass bola pra frente Pra compensar já fiz uma caminhada hoje,e to de jejum ;) Desistir jamais hahah =D
|
156.7 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2017:
|
859 kcal
|
Fat: 65.28g | Prot: 52.85g | Carb: 14.24g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café, Ovo. Lunch: Sadia Mussarela, Ovo Mexido, Alface. Dinner: Alface, Sadia Mussarela, Ovo Mexido. Snacks/Other: Sadia Mussarela, Alface. more...
|
|
2802 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Zumba - 1 hour, Hiking - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 10.8 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Com certeza, amanhã já voltou ao normal!!!
02 Feb 17 by member: oliviamedeiros
|
02 Feb 17 by member: Rafuxxa
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rafuxxa's weight history
|