Weigh In record (no journal entry) for 25 January 2017
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122.8 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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1987 kcal
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Fat: 70.89g | Prot: 79.99g | Carb: 251.81g.
Breakfast: Rispentomaten, REWE Avocado, Aldi Kochschinken, Delikato Sahnemeerrettich, Sockeye Wildlachs, Gut & Günstig Weizenbrötchen, Kaffee, Fruchtsalat, Milch 1,5%, Butter. Lunch: Alpia Schokorosinen, Alpia Zartbitterschokolade, Merci Merci Finest Selection, Fruchtsalat, Butter, Harry Weizenmischbrot, Knorr Bauerntopf. Dinner: Kaufland Pomelo, Thermomix Pizza Margherita. more...
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steady weight
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