Weigh In record (no journal entry) for 28 July 2016
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211.6 lb
Lost so far: 6.6 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2016:
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283 kcal
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Fat: 15.59g | Prot: 13.50g | Carb: 22.37g.
Breakfast: Café com Leite Integral, Ovo Mexido. Snacks/Other: Cafezinho. more...
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losing 0.6 lb a week
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Tatiane Cristina's weight history
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