Ronny_kurus's Journal, 13 May 2016

dikit lagi hanamasa reward. uhuyyy

198.6 lb Lost so far: 32.8 lb. Still to go: 35.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 May 2016:

818 kcal

Fat: 32.37g | Prot: 20.42g | Carb: 113.37g. Breakfast: Mie Ayam, Madu. Snacks/Other: Tart. more...

losing 0.8 lb a week

Comments

hanamasa ! Yooo hanamasa !!! di semarang ada nya shabu all you can eat ...

12 May 16 by member: nh444111

kalo aq uda capai 40kg. Aq bersedia ditraktir hanamasa yakiniku kak !. Siap 1000% :D

13 May 16 by member: nh444111

kak ada resto suki tei ga sih kak ? Kata lebih enak dari hanamasa ?

19 May 16 by member: nh444111


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Ronny_kurus's weight history