Weigh In record (no journal entry) for 04 April 2016
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191.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2016:
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1788 kcal
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Fat: 100.36g | Prot: 73.12g | Carb: 160.48g.
Breakfast: Kroger Creamy Peanut Butter, Kroger Wheat Sandwich Bread, Kroger Finely Shredded Colby & Monterey Jack Cheese, Scrambled Egg (Whole, Cooked). Lunch: Sweet Red Peppers, Simple Truth Organic 50/50 Blend, Kroger Mild Cheddar & Monterey Jack Cheese, Kroger Bacon & Honey French Dressing, Great Value Chopped Ham. Dinner: Panda Express Black Pepper Chicken, Panda Express Fried Rice, Panda Express Orange Chicken. Snacks/Other: Buttered Air Popped Popcorn. more...
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gaining 0.5 lb a week
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