Weigh In record (no journal entry) for 06 March 2016
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144.2 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2016:
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1750 kcal
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Fat: 87.44g | Prot: 79.37g | Carb: 155.76g.
Breakfast: Yoplait Fromage Blanc Câlin 0%, Saint Louis Sucre Morceaux de Canne, Café (Instantané), Pain d'épeautre. Lunch: Rians Faisselle 6%, Géant Vert Asperges Vertes Mini. Dinner: Monoprix Chocolat Noir 100G, Vrai Yaourt Bio au Lait de Brebis Nature, Connétable Sardines A l'ancienne. Snacks/Other: Monoprix Cocktail Gourmand Noix Amazonie Cajou Amandes Pécan, Kambly Flûtes Croustillantes Trois Graines (Sésame, Pavot, Lin). more...
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2012 kcal
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Activities & Exercise:
Grande boucle - Paris 13 - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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