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Vamos em frente :)
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192.0 lb
Lost so far: 8.6 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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734 kcal
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Fat: 65.27g | Prot: 32.80g | Carb: 4.98g.
Lunch: Ovo Mexido, Café, Óleo de Coco. more...
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losing 6.0 lb a week
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alowcarbinha's weight history
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