DeboraLi's Journal, 04 February 2016

Weigh In record (no journal entry) for 04 February 2016
147.5 lb Lost so far: 14.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2016:
1859 kcal Activities & Exercise: Hiking - 38 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours. more...
losing 1.5 lb a week



     
 

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