Büsüsüs's Journal, 13 September 2015

77
172.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2015:
454 kcal Fat: 22.29g | Prot: 23.87g | Carb: 38.84g.   Breakfast: Süzme Peynir, Sıcak Suda Pişirilmiş Yumurta. Lunch: Ülker Dido. Dinner: Vejeteryan Sebze Çorbası (Su ile Hazırlananan). more...
steady weight

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