77
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172.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2015:
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454 kcal
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Fat: 22.29g | Prot: 23.87g | Carb: 38.84g.
Breakfast: Süzme Peynir, Sıcak Suda Pişirilmiş Yumurta. Lunch: Ülker Dido. Dinner: Vejeteryan Sebze Çorbası (Su ile Hazırlananan). more...
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steady weight
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