Weigh In record (no journal entry) for 07 July 2024
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235.7 lb
Lost so far: 0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2024:
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469 kcal
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Fat: 22.60g | Prot: 5.30g | Carb: 69.00g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Gullon Вафли Шоколадные без Сахара. more...
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steady weight
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k0504's weight history
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