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k0504
k0504
Joined August 2020
Posts
297
Following
47
Followers
9
Weight History
Start Weight
227.1 lb
Lost so far:
6.6 lb
Current Weight
233.7 lb
Performance:
losing 3.1 lb a week
Goal Weight
165.3 lb
Still to go:
68.3 lb
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k0504's Weight History
view k0504's complete history
Following
Анчоус12
last weighin:
losing 1.0 lb a week
MorGalka
last weighin:
losing 0.3 lb a week
Коралин Браун
last weighin:
losing 1.4 lb a week
North-Wind
last weighin:
losing 1.0 lb a week
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k0504's Recent Food & Exercise
1 serving Любятово Печенье Злаковое "Мюсли" с Клюквой и Изюмом
1
medium
Банан
2
mugs
Слабое Кофе с Сахаром
Walking (moderate) - 3/mph
Swimming (slow)
Calisthenics (light, e.g. home exercise)
view diet calendar
