madamelaine's Journal, 14 June 2024

161.1 lb Lost so far: 16.9 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

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2148 kcal

Fat: 82.02g | Prot: 56.01g | Carb: 309.81g.   Breakfast: Hemp milk, Muesli, Bananas. Lunch: Larabar Chocolate Chip Cookie Dough, Navitas Naturals Sun-Dried Goji Berries. Dinner: Grape Tomatoes, Sunset Mini Cucumbers, Honey mustard dressing, Great Value Romaine Lettuce, Carrots, Earth Grown Tofu. Snacks/Other: Trader Joe's Vegan Banana Bread with Walnuts, Planters Trail Mix Nut & Chocolate (Package), Pepsi Pepsi (20 oz), Rold Gold Classic Style Tiny Twists Pretzels (Package), Tootsie Roll Tootsie Roll (Junior), Tootsie Roll Tootsie Roll Bar. more...

2031 kcal

Activities & Exercise: Rowing - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...