nisyarmdhni_'s Journal, 23 March 2024

Weigh In record (no journal entry) for 23 March 2024
114.9 lb Lost so far: 7.3 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2024:
441 kcal Fat: 0.00g | Prot: 1.16g | Carb: 112.38g.   Dinner: Teh Pucuk Harum Teh, Es Buah. more...
losing 1.0 lb a week

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