Weigh In record (no journal entry) for 23 March 2024
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177.9 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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2594 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 18 minutes, Google Fit - 21 hours and 42 minutes. more...
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losing 3.1 lb a week
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