Weigh In record (no journal entry) for 16 February 2024
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119.9 lb
Lost so far: 2.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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980 kcal
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Fat: 52.70g | Prot: 15.29g | Carb: 109.41g.
Breakfast: Cem-Cem Makaroni Balado, Cireng. Snacks/Other: Alfamart Basreng Pedas, Silver Queen Almond, Mayora Better Fun Bites. more...
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losing 1.0 lb a week
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nisyarmdhni_'s weight history
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