Weigh In record (no journal entry) for 06 October 2023
|
116.0 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 October 2023:
|
824 kcal
|
Fat: 36.55g | Prot: 49.23g | Carb: 64.45g.
Breakfast: Cannabis Protein Bar. Lunch: Chocolate Mousse (Mix, No-Bake Type) . Dinner: Potato, Woolworths Cauliflower & Broccoli with Cheese Sauce, Pork Chops (Center Loin, Bone-In, Cooked, Grilled) . more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannecahill's weight history
|