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jeannecahill
jeannecahill
Joined September 2019
Posts
613
Following
37
Followers
39
Weight History
Start Weight
137.8 lb
Lost so far:
24.3 lb
Current Weight
113.5 lb
Performance:
gaining 0.3 lb a week
Goal Weight
116.8 lb
Still to go:
3.3 lb
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jeannecahill's Weight History
view jeannecahill's complete history
Following
lize mari_fit
last weighin:
gaining 0.6 lb a week
Nats80
last weighin:
losing 1.8 lb a week
Shamjamz
last weighin:
gaining 1.2 lb a week
GeorgeGomez82
last weighin:
steady
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jeannecahill's Recent Food & Exercise
1 cup Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
2 tbsps Soy Sauce
100 g Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
High Intensity Interval Training (HIIT)
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
view diet calendar