Weigh In record (no journal entry) for 23 March 2023
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117.1 lb
Lost so far: 5.1 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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1142 kcal
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Fat: 35.55g | Prot: 29.46g | Carb: 179.56g.
Breakfast: Pizza Hut Deluxe Cheese, Ubi Jalar (Manis). Dinner: Richoco Time Break, Forisa Silky Pudding Bubble Gum, Martabak Tahu, Kolak, Pisang, Ubi Jalar (Manis). more...
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gaining 0.9 lb a week
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nisyarmdhni_'s weight history
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