Weigh In record (no journal entry) for 02 March 2023
|
163.1 lb
Lost so far: 28.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2023:
|
214 kcal
|
Fat: 4.32g | Prot: 37.17g | Carb: 5.71g.
Dinner: Filé de Frango Grelhado, Brócolis. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leila JS's weight history
|