Weigh In record (no journal entry) for 14 December 2014
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175.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 December 2014:
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1157 kcal
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Fat: 35.25g | Prot: 30.00g | Carb: 189.00g.
Breakfast: Suco de Maracujá, Adoçantes, Limão, Jiló, Café com Açúcar. Lunch: Linea Adoçante, Tomates, Subway Tomate, Pepino (Descascado), Bife a Milanesa. Dinner: Qualitá Açaí com Banana e Granola. Snacks/Other: Banana Prata. more...
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gaining 1.7 lb a week
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