Weigh In record (no journal entry) for 22 June 2022
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218.0 lb
Lost so far: 9.0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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150 kcal
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Fat: 0.92g | Prot: 12.60g | Carb: 22.94g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Экопродукт Варенье Клубника, Молочная Станция Творог Обезжиренный. more...
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steady weight
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k0504's weight history
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