Weigh In record (no journal entry) for 06 June 2022
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158.3 lb
Lost so far: 33.5 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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771 kcal
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Fat: 23.82g | Prot: 92.87g | Carb: 45.61g.
Breakfast: Café, Maçã Verde, Ovo Mexido. Lunch: Yogurt Griego Vakimu Yogurt Griego, Filé de Frango Grelhado, Feijão Carioca Cozido. Dinner: Atum em Água (Enlatado), Alface, Tomates Vermelhos. Snacks/Other: Plusa Skyr Natural, Yogurt Griego Vakimu Yogurt Griego. more...
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losing 3.1 lb a week
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Leila JS's weight history
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