Running Stefan's Journal, 26 May 2022

Habe jetzt auch wieder mit Kraft Training ganz langsam angefangen. Will mich wieder hoch arbeiten.. 😂😂🥰. Ich liebe es..!!
176.8 lb Lost so far: 7.1 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2022:
153 kcal Fat: 0.62g | Prot: 35.26g | Carb: 1.64g.   Lunch: Das Gesunde Plus Sportness Eiweiß 90 Vanille. more...
losing 1.2 lb a week

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