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Faltando pouco! 🙏🏻🙌🏻
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154.8 lb
Lost so far: 61.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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821 kcal
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Fat: 24.00g | Prot: 37.50g | Carb: 115.40g.
Breakfast: Danone Yopro 15G High Protein Shake de Morango . Dinner: Danone Yopro 15G High Protein Shake de Morango . Snacks/Other: McDonald's Casquinha Mista, Nestlé Kit Kat, Natural Life Biscoito Panda Kids Baunilha e Cacau , Mentos Goma de Mascar sem Açúcar. more...
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losing 1.0 lb a week
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