Weigh In record (no journal entry) for 28 March 2022
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224.2 lb
Lost so far: 2.9 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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1183 kcal
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Fat: 48.41g | Prot: 54.60g | Carb: 135.34g.
Breakfast: Кофе с Молоком, Экопродукт Варенье Клубника, Банан, Творог 5%. Lunch: Bibigo Королевские Дамплинги со Свининой и Овощами. Snacks/Other: Любятово Печенье Мария Традиционное, Мерси Конфеты. more...
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steady weight
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