Weigh In record (no journal entry) for 26 March 2022
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224.2 lb
Lost so far: 2.9 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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480 kcal
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Fat: 21.76g | Prot: 42.44g | Carb: 6.87g.
Breakfast: Кофе с Молоком, Boombar Бисквит. more...
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losing 2.6 lb a week
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