Weigh In record (no journal entry) for 13 March 2022
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223.1 lb
Lost so far: 4.0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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270 kcal
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Fat: 11.19g | Prot: 2.26g | Carb: 39.64g.
Breakfast: Кофе с Молоком и Сахаром, Lucky Days Торт Бисквитный Шоколадный . more...
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steady weight
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k0504's weight history
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