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Tá abaixando...🙏🏻🙌🏻
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190.9 lb
Lost so far: 25.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2021:
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624 kcal
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Fat: 23.60g | Prot: 28.36g | Carb: 71.51g.
Breakfast: Danone Yopro 15G High Protein Banana. Lunch: Danone Yopro 15G High Protein Chocolate , Qualy Margarina Cremosa, Panco Pão de Forma (25g). Dinner: Forno de Minas Folhado de Frango. Snacks/Other: Suco de Maracujá, Danone Yopro 15G High Protein Banana. more...
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losing 1.9 lb a week
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