Weigh In record (no journal entry) for 24 October 2021
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257.9 lb
Lost so far: 28.0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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4079 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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