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Who said Prosecco is forbidden when counting calories 😝
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147.7 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2021:
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1736 kcal
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Fat: 83.79g | Prot: 66.85g | Carb: 172.64g.
Breakfast: Asda Dutch Edam, Oat-Ly! Okay Drink, Coffee (Instant Powder, Decaffeinated), Cheerios Cheerios Multigrain, Kenco Rich Coffee, Oatly Oat Drink Barista Edition. Lunch: McCain Original Oven Chips, Birds Eye Fish Fingers Omega 3, Hellmann's Real Mayonnaise, Avocados . Dinner: Sainsbury's Olive Oil, Tesco Yorkshire Pudding, Potato, Bisto Gravy Granules, Carrots , Tesco Frozen Broccoli, Chicken Breast. Snacks/Other: Coca-Cola Coca-Cola Zero (Bottle), Kellogg's Rice Krispies Bar, Danone Light & Free Greek Style Strawberry Yoghurt. more...
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losing 1.3 lb a week
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