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jusyclarke
jusyclarke
Joined August 2021
Posts
79
Following
9
Followers
5
Weight History
Start Weight
179.9 lb
Lost so far:
2.9 lb
Current Weight
182.8 lb
Performance:
gaining 0.4 lb a week
Goal Weight
160.7 lb
Still to go:
22.0 lb
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jusyclarke's Weight History
view jusyclarke's complete history
Following
Nikina70
last weighin:
losing 1.1 lb a week
carrie2212
last weighin:
losing 10.5 lb a week
slbolton
last weighin:
gaining 0.5 lb a week
Elka_fit
last weighin:
gaining 0.2 lb a week
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jusyclarke's Recent Food & Exercise
2
:custom:2s x 1 bag
Maryland Mini Cookies
3.8 :custom:380s g Quorn Lasagne
1
:custom:1 bottle
Coca-Cola Coca-Cola Zero (Bottle)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
view diet calendar