Weigh In record (no journal entry) for 26 June 2021
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183.6 lb
Lost so far: 0.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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382 kcal
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Fat: 6.09g | Prot: 14.59g | Carb: 67.07g.
Breakfast: Banane, Gut & Günstig 1,5% Fettarmer Joghurt Mild , Gut & Günstig Haferflocken. more...
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losing 1.5 lb a week
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 Comments
Wow.. Sooo viele Unterstützer.. Ich danke euch.. 🥰🥰😊
29 Jun 21 by member: Running Stefan
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