Running Stefan's Journal, 04 June 2021

Weigh In record (no journal entry) for 04 June 2021
192.2 lb Lost so far: 0 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2021:
782 kcal Fat: 8.99g | Prot: 55.58g | Carb: 130.25g.   Breakfast: Edeka Junger Spinat, Edeka Junger Spinat. Lunch: Tomaten, Milbona Fettarmer Joghurt Mild 1,5% Fett, Gurke (Geschält), TiP Rohkost Salat-Mix, Edeka Bio Maiswaffeln Gesalzen. Dinner: Brokkoli, Brokkoli, Edeka Bio Maiswaffeln Gesalzen, Brokkoli, Cocktailtomaten. more...
losing 26.2 lb a week

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Comments 
Glückwunsch zum Einstellen des Profilfotos, nachdem es nun endlich geklappt hat. 😂😂😂👍👏👏👏👏 
05 Jun 21 by member: Ramisa1
Danke dir.. 😊  
05 Jun 21 by member: Running Stefan

     
 

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