Weigh In record (no journal entry) for 07 April 2021
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148.6 lb
Lost so far: 11.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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1307 kcal
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Fat: 73.60g | Prot: 47.94g | Carb: 117.40g.
Lunch: Bokomo Provita Wholewheat, Peanut Butter, Cottage Cheese, Peaches . Dinner: Lamb Chop (Lean and Fat Eaten), Cherry Tomatoes, Lettuce, Mushrooms, Avocados. Snacks/Other: Eat Real Quinoa Chips, Eat Real Quinoa Chips, Beacon Marshmallow Easter Egg. more...
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gaining 1.8 lb a week
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Mandy Hopwood's weight history
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