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Disfruten del finde.
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191.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2021:
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1436 kcal
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Fat: 39.99g | Prot: 116.27g | Carb: 156.63g.
Breakfast: Prozis Whey Isolate Zero, MyProtein Avena Instantánea, Valor Cacao Puro en Polvo Desgrasado, Hacendado Galleta María Dorada Complet. Lunch: Melón Tuna, Bonarea Chorizo Barbacoa , Queso Parmesano (Rallado), Hacendado Macarrones Integrales. Dinner: Plátano, Pan Blanco, Hacendado Chuletas de Sajonia. Snacks/Other: Prozis Whey Isolate Zero. more...
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3078 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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