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siempre aprendiendo
siempre aprendiendo
Joined December 2018
Posts
630
Following
28
Followers
332
Weight History
Start Weight
191.8 lb
Lost so far:
1.3 lb
Current Weight
193.1 lb
Performance:
losing 2.5 lb a week
Goal Weight
198.4 lb
Still to go:
5.3 lb
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Soy un tipo normal. Me gustan los perros, las motos y hacer sonreir a la gente.
siempre aprendiendo's Weight History
view siempre aprendiendo's complete history
Following
sdelestal
last weighin:
losing 0.8 lb a week
EvaSieteTres
last weighin:
gaining 0.8 lb a week
Eli.......
last weighin:
gaining 0.0 lb a week
Silvi-es+
only visible to followers
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siempre aprendiendo's Cookbook
cals: 262kcal | fat: 8.19g | carbs: 11.42g | prot: 35.84g
Lasaña LowCarb
Versión de lasaña bastante saludable.
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siempre aprendiendo's Recent Food & Exercise
1/4 serving Prozis Whey Isolate Zero
0.15 serving Valor Cacao Puro en Polvo Desgrasado
2 servings Carrefour Postre Lácteo al Cacao Proteína Plus
Weight Training (moderate)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
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