Weigh In record (no journal entry) for 01 April 2021
|
161.2 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2021:
|
1762 kcal
|
Fat: 66.25g | Prot: 78.00g | Carb: 206.00g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal (Container), Dairy Pure Whole Milk. Lunch: Publix Fried Chicken Leg, Dairy Pure 2% Milk, Quaker Old Fashioned Oats. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ritterbrady08's weight history
|