Weigh In record (no journal entry) for 26 March 2021
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123.7 lb
Lost so far: 15.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1181 kcal
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Fat: 38.90g | Prot: 75.27g | Carb: 132.93g.
Breakfast: Bombbar Vegan Chocolate Muffin & Hazelnuts, Геркулес Овсяные Хлопья, Alpro Миндальное Молоко, Яйцо. Lunch: Bombbar Vegan Danish Roll, Яйцо, Азбука Вкуса Суп-Пюре из Тыквы с Семечками, Сухари. Dinner: Сухари. more...
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losing 1.7 lb a week
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