Weigh In record (no journal entry) for 26 March 2021
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148.8 lb
Lost so far: 11.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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2462 kcal
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Fat: 115.65g | Prot: 78.65g | Carb: 274.05g.
Lunch: Clover Feta Plain, Mushrooms, Butter, Scrambled Egg. Dinner: Salami Pizza. Snacks/Other: Beacon Jelly Tots, Eat Real Quinoa Chips. more...
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losing 3.1 lb a week
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Mandy Hopwood's weight history
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