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ritterbrady08
Journal
25 Mar 21
ritterbrady08's Journal, 25 March 2021
ritterbrady08's Profile
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Weigh In record (no journal entry) for 25 March 2021
164.2 lb
Lost so far:
7.8 lb
.
Still to go:
14.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2021:
1504 kcal
Fat: 86.59g | Prot: 67.06g | Carb: 148.12g.
Lunch:
Strawberries , Taco Cabana Chicken Nachos (Shredded) (Personal).
Dinner:
Taco Bell Crunchy Taco.
Snacks/Other:
Granny Smith Apples, Reese's Peanut Butter Cups Thins.
more...
1932 kcal
Activities & Exercise:
Volleyball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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