Weigh In record (no journal entry) for 20 February 2021
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151.7 lb
Lost so far: 8.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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1640 kcal
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Fat: 91.07g | Prot: 73.41g | Carb: 134.76g.
Lunch: Woolworths Hot Cross Bun, Avocados , Egg, Cheddar Cheese, Bokomo Provita Wholewheat. Dinner: Woolworths Ultimate Burger Bun, Avocados , Woolworths Thick Beef Burger Patties. Snacks/Other: Eat Real Lentil Chips, Beacon Liquorice Allsorts, Marshmallow, Red Delicious Apples. more...
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losing 1.2 lb a week
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Mandy Hopwood's weight history
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