Daniie*'s Journal, 14 February 2021

first weigh in!

265.2 lb Lost so far: 3.2 lb.    Still to go: 105.2 lb.    Diet followed reasonably well.

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833 kcal

Fat: 24.85g | Prot: 32.68g | Carb: 95.95g.   Breakfast: Old Mill Whole Wheat Bread, Margarine, Egg. Lunch: Pork Chop, Kraft Stove Top. Dinner: Pork Chop, Kraft Stove Top, Mashed Potato. Snacks/Other: Beef Meatballs, Sun-Rype Apple Juice. more...

2930 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...