Weigh In record (no journal entry) for 26 September 2020
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220.5 lb
Lost so far: 6.6 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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1119 kcal
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Fat: 39.66g | Prot: 24.96g | Carb: 168.83g.
Breakfast: Кофе с Молоком и Сахаром, Савушкин Продукт Творог Мягкий Нежный с Наполнителем Клубника, Оладьи. Lunch: Русский бисквит Бисквитное Пирожное. more...
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steady weight
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