Weigh In record (no journal entry) for 23 September 2020
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220.5 lb
Lost so far: 6.6 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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1745 kcal
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Fat: 119.24g | Prot: 39.79g | Carb: 130.76g.
Breakfast: Варенье из Смородины, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Lunch: Кухмастер Печенье Кокосовое Сдобное , Банан. more...
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steady weight
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