Weigh In record (no journal entry) for 07 September 2020
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169.3 lb
Lost so far: 13.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2020:
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1368 kcal
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Fat: 59.62g | Prot: 60.02g | Carb: 149.74g.
Lunch: Spaghetti Eis. Dinner: Rinderhackfleisch, Spaghetti. Snacks/Other: Milchkaffee. more...
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losing 0.4 lb a week
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IcelandicFrigg's weight history
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